Hike the World’s Best Paths to Wellness
by Lauren Lynch We spend far less time outside than we used to — and by we, I mean human beings. Looking at my own life and worldview, I can see this. When I was a young kid (in the … Continued
Seven Satisfying Reasons to Spend More Time Outdoors
Our ancestors were much more in sync with nature, spending most of their time outdoors, eating fresh seasonal foods, rising with the sun and going to sleep at sundown and — despite their lack of access to advanced medical care … Continued