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Seven Satisfying Reasons to Spend More Time Outdoors
3 May 2019

Seven Satisfying Reasons to Spend More Time Outdoors

by admin | posted in: Camping, Health & Safety | 0

Our ancestors were much more in sync with nature, spending most of their time outdoors, eating fresh seasonal foods, rising with the sun and going to sleep at sundown and — despite their lack of access to advanced medical care … Continued

forest bathing, health benefits, improving sleep, natural health, nature, nature therapy

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